Premature Ejaculation Review – Learn to Prolong the Pleasure

When an intimate encounter ends abruptly because of premature ejaculation, men (and their partners), are often embarrassed, disappointed and dissatisfied. Here are some ways to deal with premature ejaculation and prevent ruin a romantic evening.

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What is Premature Ejaculation?

People have different definitions of premature ejaculation. Just how long a man must be able to hold on during sex? According to the Congress of the European Society for Sexual Medicine in 2006, American researchers reported that the average length of time for men with premature ejaculation was 1.8 minutes. Men who suffer from this condition have been able to take an average of 7.3 minutes. In general, men reach orgasm sooner than they want and are able to control it can be counted as experience premature ejaculation

What are the Causes of Premature Ejaculation?

There have been views that premature ejaculation is caused by early conditioning in men. In the early years of a man, which could be managed through sexual experiences, in order to ensure that they did not realize or captured; Thus, they have learned to reach orgasm as quickly as possible. There is the ability to quickly orgasm is an inherited condition. Other causes of premature ejaculation include anxiety problems in the bedroom; for example, fear of not being able to perform well and give pleasure to your partner.

As is

Premature Ejaculation Treatment should always be supervised by a doctor who can provide solutions to offer the job. The treatment for premature ejaculation, both sides is recommended to avoid sex for a couple of weeks. This abstinence helps relieve performance anxiety to avoid becoming an obstacle for long-term for a satisfying sex life.

There are two techniques that are often used in therapy, and require the assistance of a sexual partner.

1 Stop and Start

In this technique, the stimulation of the penis is done until the man realizes that he is about to ejaculate. The stimulation was stopped for about thirty seconds and then resumes. This continues until both sides are ready for ejaculation occurs.

2 Squeeze

Similar to the prior art, pressing is stimulation of the penis until the man feels that he is about to ejaculate, then the stimulation stops. The man or his partner gently push the tip of the tip of the penis – the glans to the shaft – for about thirty seconds. Sexual stimulation is stopped for another thirty seconds and then continued. This can be done until the man and his partner wants ejaculation occurs.

Ensuring the Overall Penis Health

In addition to practicing these techniques, people can increase their confidence to take care of your penis and make sure it is in good condition. You need to wash and treat your skin with a penis vitamin moisturizer (health professionals recommend Man 1 Man Oil) can help to nourish the skin of the penis and make sure that it is healthy, responsible and ready for action. Also, Kegel exercises, which are performed by contracting the pelvic floor muscles and hold for a few seconds, can help people gain more control over your orgasms, enabling romantic encounters last longer.

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